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Tue, Aug 20

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Cokato Evangelical Lutheran Church

Making Sauerkraut

Bob and Sarah Lea will be back to show us how easy it is to make sauerkraut, a fermented food with numerous great health benefits!

Making Sauerkraut
Making Sauerkraut

Time & Location

Aug 20, 2024, 6:30 PM – 7:00 PM

Cokato Evangelical Lutheran Church, 280 3rd St SE, Cokato, MN 55321, USA

About the event

Sauerkraut can be enjoyed many ways - on a classic reuben or other sandwich, with potatoes, or added to many other dishes to add some tang and texture. Not only is it a delicious addition to meals, it has great fiber, vitamins, minerals, and probiotics that are great for the gut and overall health. You can make kraut with cabbage from your garden, a farmer's market, or even the grocery store. You can keep it simple with just two ingredients, or add more ingredients to enrich the flavor and add even more nutrition. Bob and Sarah have been making their own sauerkraut for many years and will demonstrate their process and tips and tricks they've learned along the way. 

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